Well, low carb seems to be doing something. Lost 3.2kg last week.
Let's see what we can do this week..
Monday - hot smoked salmon salad (with salmon from John at DelishFish)
Tuesday - cauliflower cheese with bacon
Wednesday - roast pepper omlette (with a little inspiration from 2 greedy italians)
Thursday - Baked tomato with halloumi and black olives
Friday - ragu with salad
Saturday - scallops and black pudding with pea and mint puree
Sunday - chicken casserole (current favourite with the girls!!)
Monday, 14 May 2012
First week back after holidays and too much beer and cake have taken their toll.
We're back to as low as we can go on the carbs.....
Monday - smoked haddock omelet with spinach (we buy our fish direct from Delish Fish
Tuesday - baked tomatoes with feta and spinach
Wednesday - prawn caesar salad
Thursday - NORWAY DAY PARTY with prawns, salmon and lots of flag waving !
(Toots learned to walk in Norway when she was one on Norway Day and it's got very fond memories for all of us)
Friday - chilli con carne with guacamole and soured cream
Saturday - pan fried plaice with brown shrimp butter
Sunday - chicken casserole one pot